Career Renegade

How to Make a Great Living Doing What You Love

0767927419
Jonathan Fields

Notes

Elements of Flow:

  1. Working towards a clear goal with a well defined purpose
  2. Cultivating deep concentration
  3. Lack of self-consciousness (Auto-pilot)
  4. Altered sense of time
  5. Ongoing feedback (test/adapt)
  6. Highly challenging but do-able
  7. Control over means
  8. Activity is meaningful or rewarding

How to Overcome Fear of Failure and Refocus on Success:

  • Explore and quantify failure ONCE
  • Explore and quantify inaction ONCE
  • Stimulate Success DAILY

Not a good book.